THE VEGAN “PLATANOS CON FRIJOLES” QUESADILLAS WITH PLANTAINS, SAVORY CREMA, HASH…

By | April 17, 2022

THE VEGAN “PLATANOS CON FRIJOLES” QUESADILLAS WITH PLANTAINS, SAVORY CREMA, HASHBROWNS, & HOMEMADE BLACK BEAN PATTIES 😋🌱

*VIDEO 1: Quesadilla prep
*VIDEO 2: Black bean patty prep
VIDEO 3: Crema prep

Substances:
Three flour tortillas
daiyafoods Vegan shreds
Cilantro
Onions
Salsa of your alternative
Hashbrowns
Plantains (select whichever cooking methodology you like. I pan fried them)
Onion crema: (go away in a single day for higher taste absorption)
1 container tofutti bitter cream
Black pepper
Garlic powder
Onion powder
2 tbs dietary yeast
Black bean patty: (powder measurements had been eyeballed) (*add oil to arms to forestall patties from sticking to your arms)
1 can of drained black beans
About 1 tbs tomato paste
Pinch of salt
Black pepper
Chili powder
Cumin
Handful of cilantro
1 tbs agave
Three garlic cloves or minced garlic
Oil
Oat flour (1 cup of blended oats)
2 tbs flax seed powder (blended flax seeds)