​Tofu, Broccoli & Zucchini Stir Fry by  actually versatile recipe the place can sub an…

By | December 10, 2021

​Tofu, Broccoli & Zucchini Stir Fry by janetsmunchmeals 🌿 A extremely versatile recipe the place can sub any veggie you might have available! It is also actually fast and engaging! 😋  
​👉 Elements
Serves approx 3:
1 16 ozpackage tremendous agency tofu (can use additional agency or agency), minimize into skinny squares
Three cups broccoli florets, steamed till simply crisp-tender
1 massive zucchini, or 2 small, sliced thinly
Sesame oil for cooking (or your selection of oil)
1 Tbsp darkish soy sauce
Serve with: chopped chives or scallions and purple chili flakes for extra spice

​👉Spicy BBQ Sauce (whisk collectively):
3.5 Tbsp gochujang sauce
2 Tbsp agave (or maple syrup)
1.5 Tbsp low sodium soy sauce or tamari
2 tsp sesame oil
2 Tbsp rice vinegar
1 tsp garlic powder
2 tsp cornstarch + 2 tsp water whisked collectively

Whereas broccoli steams, minimize tofu and add to massive pan with 1 tsp sesame oil and cook dinner till golden brown on most sides. It’s possible you’ll must do in 2 batches. Season with garlic powder. When practically performed cooking, add round 1 Tbsp darkish soy sauce, cook dinner and stir till sauce is absorbed. Take away from pan. Whereas tofu cooks, slice up zucchini and whisk sauce. In identical pan that tofu cooked, add a drizzle of oil and the zucchini. Season with salt, garlic powder and pepper, cook dinner for round Three minutes till simply beginning to soften, stirring typically. Add tofu, broccoli, and sauce, stir collectively. Cook dinner collectively for two min. Serve with rice if desired, with chives and purple chili flakes.